The Ultimate High Protein Handbook: 80 healthy, delicious, easy recipes for all the family

Author: Scott Baptie Format: Hardback Number of Pages: 192 The instant bestseller 80 quick, easy and mouth-watering family-friendly recipes for anyone looking to eat well and feel good. Designed for people of all different shapes, sizes and abilities who want easy to follow, evidence-based, flavoursome meals, leading nutritionist Scott Baptie's recipes have already helped thousands of people all over the world lose weight and gain muscle. Using everyday, affordable ingredients and simple techniques, this food is designed to be shared...Read more