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Failosophy for Teens
Author: Elizabeth Day Format: Paperback Number of Pages: 144 A game-changing guide to being happier, healthier and succeeding better, from Sunday Times bestselling author Elizabeth Day! A HANDBOOK FOR WHEN...
The Power of Cold: How to Embrace the Cold and Change Your Life
Author: Niall O Murchu Format: Hardback Number of Pages: 144 Niall O Murchu shares insightful stories from his practise to demonstrate how bringing intention to our thoughts and breath during...
The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity
Author: Emeran Mayer Format: Paperback Number of Pages: 304 From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the...
The Rules of Contagion: Why Things Spread - and Why They Stop
Author: Adam Kucharski Format: Paperback / softback Number of Pages: 352 'It is hard to imagine a more timely book...much of the modern world will make more sense having read...
Microjoys: Finding Hope (Especially) When Life is Not Okay
Author: Cyndie Spiegel Format: Hardback Number of Pages: 288 Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you...
The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston): The Ultimate Workout Programme from Hollywood's Most In-demand Trainer
Author: Simon Waterson Format: Paperback Number of Pages: 224 'For me, training with Simon is a crucial part of preparing for any action role ... this ten-week programme is a...
The Secret Life Of Secrets: How Our Inner Worlds Shape Well-being, Relationships, and Who We Are
Author: Michael Slepian Format: Hardback Number of Pages: 256 'If you've ever wondered why we keep secrets and what motivates us to spill them, look no further' Adam Grant, #1...
You Deserve the Whole World
Author: Wednesday Holmes Format: Hardback Number of Pages: 176 An uplifting, vibrant collection by the inimitable Wednesday Holmes (@hellomynameisWednesday) Including exclusive, never-before-seen, bonus illustrations Full of warmth and light, You...
Total Reset: Quit Living to Work and Start Working to Live
Author: Sinead Brady Format: Paperback Number of Pages: 288 Say goodbye to the religion of work and hello to a more balanced life Do you lie awake worrying about Monday...
Mindfulness at Play
Author: Stephen McKenzie Format: Paperback Number of Pages: 240 Mindfulness is widely used in personal development, healthcare, business and sports to improve wellbeing and performance. Mindfulness at Play is for...
When You Joined Our Family
Author: Harriet Evans Format: Hardback Number of Pages: 32 From the first time a family is brought together to the beautiful memories they will create, this book showcases the special...
Sex Talk: A Feminist Discussion of Sexual Empowerment
Author: Olympe de Ge Format: Hardback Number of Pages: 176 Sex Talk has a clear mission - breaking the taboo of taboos - by opening up the discussion of sex...