The Lost Sun: A Being Human guide to weathering life's storms

Author: Dr. Carrie Hayward (Clinical Psychologist) Format: Hardback Number of Pages: 40 A profound and impactful lesson on coping with life's unexpected changes, from a specialist in Acceptance and Commitment Therapy. Winnie is experiencing psychological distress due to an unwelcome change in her life. When her attempts to control the situation only heighten her distress, she embarks on a journey to find her lost 'sunshine'. Will she discover the true source of happiness and meaning in her life? The Lost...Read more