Into the Dream Lab: The New Science of Dreams and Nightmares

Author: Dr Michelle Carr Format: Hardback Number of Pages: 368 To most, dreams are things that slip away when you re-emerge into the waking world, their remnants jumbled-up and only half-recalled. At their best, they are populated by pleasant recollections and surreal experiences. But at their worst, they can be traumatising and leave us feeling worse off than when we fell asleep. So why do we dream at all? What makes a person more prone to nightmares? How do our...Read more