Anxiety Is My Sidekick: A Journal for Feeling All the Feelings

Author: Chronicle Books Format: Diary Number of Pages: 144 For fans of Let That Sh*t Go and Calm the Chaos, this uplifting journal features soothing mantras paired with blank space for processing stress and setting positive intentions. Anxiety Is My Sidekick is a calming companion for managing anxiety and releasing stress. With encouraging mantras sprinkled throughout, plus plenty of blank space for processing thoughts, practicing mindfulness, and setting intentions, this journal is an uplifting tool to turn to in any...Read more