Sky Runner: Finding Strength, Happiness and Balance in your Running

Author: Emelie Forsberg Format: Hardback Number of Pages: 184 The competitive sport of skyrunning is spreading throughout the world as new competitions and events are announced in countries across the globe. Emelie Forsberg, one of the most successful trail/sky runners in the world, shares her passion for running and how to get the most out of her body. Each chapter in the book, looks at ways to develop your skills, as well as immerse yourself in the moment. Emelie shares...Read more