Traditional Thai Yoga: The Postures and Healing Practices of Ruesri DAT Ton

Author: Enrico Corsi Format: Paperback / softback Number of Pages: 160 A complete guide to the ancient technique of Ruesri Dat Ton, also known as Thai yoga * Presents 60 step-by-step, illustrated exercises for self-healing and balanced well-being * Reveals the practice and evolution of Thai yoga, said to have originated with Buddha's physician, Jivaka Kumarabhaccha * Explains how the postures allow individuals to rebalance the flow of energy in the body Traditional Thai yoga--or Ruesri Dat Ton--is an individual...Read more