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How to Smash Stress: 40 Ways to Get Your Life Back
Author: James Withey Format: Paperback Number of Pages: 176 Stress is a nasty infectious rash, but it's how we deal with it that counts. This books gives you forty ways...
Resilience for Every Day: Simple Tips and Inspiring Quotes to Help You Find Inner Strength
Author: Summersdale Publishers Format: Hardback Number of Pages: 160 Life isn t always a stroll in the sunshine, but there are ways of weathering the storms. This pocket-sized book of...
Be Who You Want: Unlocking the Science of Personality Change
Author: Christian Jarrett Format: Paperback Number of Pages: 304 Winner of the 2022 Book Prize from the Society for Personality and Social Psychology Today, more than ever, we are aware...