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The Natural Menopause Method: A nutritional guide to perimenopause and beyond
Author: Karen Newby Format: Hardback Number of Pages: 160 The Natural Menopause Method is a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing...
How to Smash Stress: 40 Ways to Get Your Life Back
Author: James Withey Format: Paperback Number of Pages: 176 Stress is a nasty infectious rash, but it's how we deal with it that counts. This books gives you forty ways...
Think Small: The Surprisingly Simple Ways to Reach Big Goals
Author: Owain Service Format: Paperback Number of Pages: 240 Working inside the world's first Nudge Unit, Owain Service and Rory Gallagher know the huge impact that small changes, based on...
Save Yourself Happy: Easy money-saving tips for families on a budget from Money Mum Official - the SUNDAY TIMES bestseller
Author: Gemma Bird AKA Money Mum Official Format: Hardback Number of Pages: 288 THE SUNDAY TIMES BESTSELLER SAVE A FORTUNE AND TRANSFORM YOUR LIFESTYLE IN 2022. If you're worried about...
Come Together: The secret to deep, meaningful, elevated sex
Author: Lacey Haynes Format: Paperback Number of Pages: 352 After experiencing the age-old cliche of their sex life drying up in their long-term relationship, Lacey and Flynn decided to do...
Crystal Craft: How to choose, use and activate your crystals with 25 creative projects
Author: Nicole Spink Format: Paperback Number of Pages: 144 Activate the energy of your crystal collection and create beautiful, personalised homeware, jewellery and gifts with 25 easy, step-by-step projects. Discover...
Lessons in Life: What we can all learn from the world's best teachers
Author: Andria Zafirakou Format: Paperback Number of Pages: 288 What can the best teachers in the world tell us about our children? What advice can they give to help us...
Blood: The science, medicine and mythology of menstruation
Author: Dr. Jennifer Gunter Format: Paperback Number of Pages: 480 'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free...
Your Spiritual Almanac: A Year of Living Mindfully
Author: Joey Hulin Format: Hardback Number of Pages: 256 With this beautiful little book as your guide, use the seasons to connect with yourself and the world around you. Ideal...