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Zero Negativity: The Power of Positive Thinking
Author: Ant Middleton Format: Paperback / softback Number of Pages: 336 PRE-ORDER NOW There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems,...
How to Be Perfectly Imperfect: Stop Comparing, Start Living
Author: Candi Williams Format: Paperback / softback Number of Pages: 160 Break free from the clutches of perfectionism and start loving yourself a little more Do you feel social pressure...
Lessons From the Edge: Inspirational Tales of Surviving, Thriving and Extreme Adventure
Author: Aldo Kane Format: Paperback / softback Number of Pages: 256 'The thinking man's action hero.' - The Times Magazine 'Inspiring survival stories from Aldo Kane, the man behind Tom...
Help Your Child Feel Happier: 101 Ways to Boost Positivity and Self-Confidence
Author: Caroline Roope Format: Paperback / softback Number of Pages: 128 Seeing your child experience unhappiness is difficult for any parent With so many possible reasons for low mood, it...
Help Your Child Make Friends: 101 Ways to Nurture Healthy and Happy Friendships
Author: Poppy O'Neill Format: Paperback / softback Number of Pages: 128 Seeing your child struggle to make friends is difficult for anyone Friendships can be tricky, but help is at...
Help Your Child De-Stress: 101 Ways to Ease Worries and Encourage Calm
Author: Vicki Vrint Format: Paperback / softback Number of Pages: 128 72 per cent of children show behaviours linked to stress Small amounts of stress are normal, but it can...
Let's Talk about Death (over Dinner): The Essential Guide to Life's Most Important Conversation
Author: Michael Hebb Format: Paperback / softback Number of Pages: 256 For readers of Being Mortal and When Breath Becomes Air, the acclaimed co-founder of Death over Dinner offers a...
The Complete Guide to Astrological Self Care: A Holistic Approach to Wellness for Every Sign in the Zodiac
Author: Stephanie Gailing Format: Paperback / softback Number of Pages: 176 The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing...
Secrets of Shiatsu
Author: Cathy Meeus Format: Paperback / softback Number of Pages: 224 Derived from an Eastern healing tradition dating back nearly 5,0000 years, shiatsu, meaning "finger pressure", is a relatively modern...
Living Better: How I Learned to Survive Depression
Author: Alastair Campbell Format: Paperback / softback Number of Pages: 320 THE SUNDAY TIMES BESTSELLER Last Christmas I almost killed myself. Almost. I've had a lot of almosts. Never gone...
The Secret to Happiness: Practical Advice for Finding Joy in Every Day
Author: Sophie Golding Format: Paperback / softback Number of Pages: 160 Surround yourself with sunshine Happiness begins within. This cheerful little book is bursting with simple, actionable tips to help...
Hero on a Mission: The Path to a Meaningful Life
Author: Donald Miller Format: Paperback / softback Number of Pages: 224 New York Times bestselling author Donald Miller shares the plan that led him to turn his life around. This...
The Rules of Contagion: Why Things Spread - and Why They Stop
Author: Adam Kucharski Format: Paperback / softback Number of Pages: 352 'It is hard to imagine a more timely book...much of the modern world will make more sense having read...
A Way with Wild Things
Author: Larissa Theule Format: Paperback / softback Number of Pages: 32 Meet Poppy - if you can find her! Poppy loves bugs, and can usually be found carrying on conversations...
The Success Code: How to Stand Out and Get Noticed
Author: John Lees Format: Paperback / softback Number of Pages: 240 From personal influencing skills and positive psychology to handling relationships and communication, you're about to discover the simple truth...
Sleep Sense: Improve your Sleep, Improve your Health
Author: Dr. Katharina Lederle Format: Paperback / softback Number of Pages: 224 Sleep is fundamental to our health and wellbeing. In this guide to improving your sleep quality by adapting...
Start Where Others Stop: 9 strategies for optimising your mind
Author: Zack George Format: Paperback / softback Number of Pages: 240 Science-backed exercises and personalised programme to building resilience and smashing your goals - from the UK's fittest man. ______________________...
You: Part Two: Thriving in the Second Half of Your Life
Author: Campbell Macpherson Format: Paperback / softback Number of Pages: 256 Those of us in midlife are facing a dilemma: We are going through a period of multiple life-altering changes...
The Vertue Method: A stronger, fitter, healthier you - in 28 days
Author: Shona Vertue Format: Paperback / softback Number of Pages: 272 Welcome to THE VERTUE METHOD! Let Shona guide you on her holistic methods to achieve a lean body, strong...
James Duigan's Blueprint for Health: The Bodyism 4 Pillars of Health: Nutrition, Movement, Mindset, Sleep
Author: James Duigan Format: Paperback / softback Number of Pages: 224 From celebrity trainer and renowned fitness author James Duigan comes his most comprehensive wellbeing title yet. Expanding his bestselling...
The Cancer Companion: How to Navigate Your Way from Diagnosis to Treatment and Beyond
Author: Dr. Toni Lindsay Format: Paperback / softback Number of Pages: 224 A cancer diagnosis has more than physical effects; it can cause a torrent of unexpected, unfamiliar emotions felt...
How to Retrain Your Appetite: Lose weight permanently eating all your favourite foods
Author: Dr. Dr Helen McCarthy Format: Paperback / softback Number of Pages: 288 This self-help book is for people who have gained weight because they have lost touch with using...
Splitting: The inside story on headaches
Author: Amanda Ellison (Durham University, STOCKTON-ON-TEES) Format: Paperback / softback Number of Pages: 240 'From ice cream headaches to migraine, this fascinating and entertaining account of a common curse draws...
Instructions for a Teenage Armageddon: 30+ kick-ass women on how to take over the world
Author: Rosie Day Format: Paperback / softback Number of Pages: 352 An unmissable guide for teenage girls and women everywhere who are ready to take over the world. This book...
Bear Grylls Survival Skills: Exercise
Author: Bear Grylls Format: Paperback / softback Number of Pages: 48 Get ready to keep fit and have fun in the wild with Bear Grylls. Learn why exercise is so...
Mindfulness for Life: The Updated Guide for Today's World
Author: Dr. Craig Hassed Format: Paperback / softback Number of Pages: 272 Mindfulness is a form of mental training that centres on being fully present in life; focussing on what...
Head First: A Psychiatrist's Stories of Mind and Body
Author: Alastair Santhouse (Author) Format: Paperback / softback Number of Pages: 320 What does it mean to be well? Is it something in our body? Or, is it rather something...
Skin in the Game: Everything You Need is Already Inside You
Author: Jane Wurwand
Format: Paperback / softback
Number of Pages: 288