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Ways to Fall Asleep: 100 Hacks for When You Can't Get to Sleep
Author: Format: Hardback Number of Pages: 128 Keep this book by your bedside as the ultimate aid for nodding off in no time. In this handy little book you'll find...
Everyday Tarot: Unlock Inner Wisdom and Manifest Your Future
Author: Brigit Esselmont Format: Paperback Number of Pages: 256 EVERYDAY TAROT takes a fresh approach to a timeless art, giving modern soul-seekers the tools they need to access their inner...
The Little Book of Astrology
Author: Marion Williamson Format: Hardback Number of Pages: 160 Use the ancient wisdom of the stars to uncover your destiny with this introduction to astrology Are you headstrong and impatient?...
Love Rituals: Ideas and Inspiration for Intimacy
Author: Leslie Koren Format: Hardback Number of Pages: 120 Love Ritualsoffers readers a collection of meaningful ways to enhance their relationships. The book is divided into three chapters: Daily Gestures,...
Morning Rituals: Ideas and Inspiration to Get Energized
Author: Leslie Koren Format: Hardback Number of Pages: 104 Who doesn't wish they hopped out of bed each feeling energised and ready to tackle whatever challenges lie ahead? In MorningRituals,...
Be Brave: A Child's Guide to Overcoming Shyness
Author: Poppy O'Neill Format: Paperback Number of Pages: 144 An interactive workbook for parents and children from the author of the best-selling titles Don't Worry, Be Happy: A Child's Guide...
Welcome to the Circular Economy: The next step in sustainable living
Author: Claire Potter Format: Hardback Number of Pages: 192 Looking to live a life that goes beyond 'sustainability'? Welcome to the circular economy. But what it is exactly? Taking inspiration...
Mad Girl: A Happy Life With A Mixed Up Mind: A celebration of life with mental illness from mental health campaigner Bryony Gordon
Author: Bryony Gordon Format: Paperback Number of Pages: 336 Celebrate the 10th anniversary of the iconic Sunday Times number one bestseller Mad Girl, with this stunning new edition. Mad Woman,...
The Power of Cold: How to Embrace the Cold and Change Your Life
Author: Niall O Murchu Format: Hardback Number of Pages: 144 Niall O Murchu shares insightful stories from his practise to demonstrate how bringing intention to our thoughts and breath during...
Go Figure: The Marvellous Maths Workbook
Author: Daniel Smith Format: Paperback Number of Pages: 224 Maths is one of those tricky subjects that continues to throw us problems, even after our school days. From splitting the...
The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity
Author: Emeran Mayer Format: Paperback Number of Pages: 304 From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the...
Linchpin: Are You Indispensable? How to drive your career and create a remarkable future
Author: Seth Godin Format: Paperback / softback Number of Pages: 256 In this compelling, accessible and purpose-filled book bestselling business author Seth Godin shows how you have the potential to...
Make Every Penny Count: Budgeting tips and tricks to keep more money in your pocket
Author: Ricky Willis Format: Paperback Number of Pages: 224 Make money. Save money. Manage money. The cost of living crisis is not going away, if anything, people are more skint...
How to be a Fit Bird
Author: Marion Deuchars Format: Hardback Number of Pages: 88 Best-selling author/illustrator Marion Deuchars now takes her beloved bird through a daily workout in the natural sequel to Yoga for Stiff...
Paranoia: A Journey Into Extreme Mistrust and Anxiety
Author: Daniel Freeman Format: Paperback Number of Pages: 320 'A TRULY IMPORTANT BOOK' JOHN HUMPHRYS 'FASCINATING... SHOCKING' SPECTATOR What is paranoia? What makes us mistrustful? How can this be overcome?...
How to be a Productivity Ninja: UPDATED EDITION Worry Less, Achieve More and Love What You Do
Author: Graham Allcott Format: Paperback Number of Pages: 368 World-leading productivity expert Graham Allcott's business bible is given a complete update for 2019. Do you waste too much time on...
Switchcraft: Easy Techniques for Boosting Your Resilience and Mental Agility. 'Fascinating' - MICHAEL MOSLEY
Author: Elaine Fox Format: Paperback Number of Pages: 352 'Full of practical advice on how to help you survive and thrive in an uncertain world.' MICHAEL MOSLEY 'Tells you how...
How to Be Bold: The Surprising Science of Everyday Courage
Author: Ranjay Gulati Format: Paperback Number of Pages: 304 A USA Today Bestseller "I love this book. How to Be Bold is a practical road map filled with real-life stories...
The Gentle Parenting Book: How to raise calmer, happier children from birth to seven
Author: Sarah Ockwell-Smith Format: Paperback Number of Pages: 304 Revised and updated for 2023 with new material, The Gentle Parenting Book offers essential guidance to raising calmer, happier children. Parenting...
Come Together: The secret to deep, meaningful, elevated sex
Author: Lacey Haynes Format: Paperback Number of Pages: 352 After experiencing the age-old cliche of their sex life drying up in their long-term relationship, Lacey and Flynn decided to do...
Yoga for Everyday Life: Remedies for the Body, Mind, and Spirit
Author: Christine Burke Format: Hardback Number of Pages: 176 Do you have a pain in your neck that won't go away? Are you often impatient or overwhelmed? Would you like...
A Healthy State of Panic: Follow Your Fears to Build Wealth, Crush Your Career, and Win at Life
Author: Farnoosh Torabi Format: Hardback Number of Pages: 288 Named a Newsweek Best Book of 2023 From the creator of the popular finance podcast So Money, this accessible and clever...
The Later Years
Author: Sir Peter Thornton Format: Paperback Number of Pages: 352 'Deeply practical' The Times 'Sir Peter Thornton gives practical and reassuring tips to keep your life organised as you get...
Ultimate Football Heroes: Mbappe (Goal Machines 2): Collect them all!
Author: Matt & Tom Oldfield Format: Paperback Number of Pages: 176 Ultimate Football Heroes is a series of biographies telling the life-stories of the biggest and best footballers in the...
Sky Shamans of Mongolia: Meetings with Remarkable Healers
Author: Kevin B. Turner Format: Paperback Number of Pages: 248 This astounding, inspiring book by American shaman Kevin Turner captures the beliefs and practices of the growing world of Mongolian...
The Gurkha Mindset: 10 Lessons in Courage and Resilience
Author: Captain Kailash Limbu Format: Paperback Number of Pages: 224 The Gurkha Mindset distils the wisdom and experiences of a seasoned Gurkha soldier into ten powerful lessons for life and...
Brooke Shields is Not Allowed to Get Old: Thoughts on ageing as a woman
Author: Brooke Shields Format: Hardback Number of Pages: 256 From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of...
Granta 161: Sister, Brother
Author: Sigrid Rausing Format: Paperback Number of Pages: 232 Psychoanalysis famously privileges the vertical relationship between a child (the patient) and their parents over the seemingly equal and unproblematic horizontal...
Incredible Golf (Incredible Sports Stories, Book 4)
Author: Clive Gifford Format: Paperback Number of Pages: 176 Whether you're a diehard fan or new to the sport, prepare to be amazed by this fun-filled book of stories, facts...
Power, For All: How It Really Works and Why It's Everyone's Business
Author: Julie Battilana Format: Paperback Number of Pages: 288 'A remarkably insightful read on what power is, how it's gained and lost, and how it can be used for good....
How to Beat Fears and Phobias: A Brief, Evidence-based Self-help Treatment
Author: Mark Papworth Format: Paperback Number of Pages: 208 This book will help you to understand your phobia and face your fears through a brief psychological intervention known as graded...
Is Butter a Carb?: Unpicking Fact from Fiction in the World of Nutrition
Author: Rosie Saunt Format: Paperback Number of Pages: 320 The ultimate myth-busting nutrition bible. Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up...
The Colour-Fit Method: The secret nutrition and fitness plan used by elite athletes that will transform your body shape, energy and health
Author: Dr Tom Little Format: Paperback Number of Pages: 288 'Colour-Fit is an amazing resource that helped me realise one of sports greatest achievements' Wes Morgan, Captain of Leicester City...
Do This for You: Train Your Mind To Transform Your Fitness
Author: Krissy Cela Format: Paperback Number of Pages: 224 'This woman will change how you exercise forever' - YOU MAGAZINE Instagram sensation Krissy Cela is the one-woman revolution set to...
The Body Image Book for Girls: Love Yourself and Grow Up Fearless
Author: Charlotte Markey (Rutgers University, Camden) Format: Paperback Number of Pages: 228 It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead...
I Think I Like Girls: Discovering Your Sexual Identity
Author: Rosie Day Format: Hardback Number of Pages: 256 That dawning realisation: wait a hot minute, I think I like girls. But what comes next? If you're considering dating women...
Hyperefficient: Simple Methods to Optimise your Brain and Transform the Way you Work
Author: Mithu Storoni Format: Paperback Number of Pages: 272 'Read this book! Mithu Storoni's unique strategy doesn't just preserve brain health and longevity, it promises to escalate mental performance to...
RESET: Rethinking Your Digital World for a Happier Life
Author: Elaine Kasket Format: Paperback Number of Pages: 304 'Digital technologies aren't just transforming every area of life; they're transforming us. This book couldn't be more timely.' Catherine Mayer, author...
The Twentysomething Treatment
Author: Meg Jay Format: Paperback Number of Pages: 288 Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we're not sure...
Good Money: Understand your choices. Boost your financial wellbeing.: 20 thought-provoking lessons
Author: Nathalie Spencer Format: Hardback Number of Pages: 160 To understand the changing world, we need to learn in new ways. The Build+Become series provides you with the inspiration and...
Mindful Thoughts for Mothers: A journey of loving-awareness
Author: Riga Forbes Format: Hardback Number of Pages: 160 Busy mothers balance home, children and work, but where can wellbeing fit into daily life? Mindful Thoughts for Mothers is a...
Power Manifesting: The New Science of Getting What You Want
Author: Paul McKenna Format: Paperback Number of Pages: 256 Would you like to have the life of your dreams? Great health Amazing relationships A fantastic career Significant wealth Real happiness...
Toxic Stress: How Stress Is Making Us Ill and What We Can Do About It
Author: Lawson R. Wulsin (University of Cincinnati) Format: Paperback Number of Pages: 300 Our stress response system is magnificent - it operates beneath our awareness, like an orchestra of organs...
How to Talk to Your Child About Drugs
Author: Owen Bowden-Jones (University College London) Format: Paperback Number of Pages: 272 Broaching the topic of drugs and drug use with your child can feel particularly daunting. With the illegal...
Return Journey: How to get back to work and thrive after a career break
Author: Julianne Miles Format: Paperback Number of Pages: 272 A highly useful, inspiring guide for anyone returning to work after a career break, by a world-renowned return to work expert...
Beliefism: How to stop hating the people we disagree with
Author: Paul Dolan Format: Hardback Number of Pages: 240 'Brilliant, wise, humane, scientific, and kind. Beliefism is exactly what the doctor ordered - and it could change the world' Cass...
The Headache: The Science of a Most Confounding Affliction-and a Search for Relief
Author: Tom Zeller Jr. Format: Paperback Number of Pages: 336 "Required reading for anyone with a head."-Mary Roach, New York Times bestselling author of Stiff and Fuzz "[The Headache] weaves...