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Ways to Fall Asleep: 100 Hacks for When You Can't Get to Sleep
Author: Format: Hardback Number of Pages: 128 Keep this book by your bedside as the ultimate aid for nodding off in no time. In this handy little book you'll find...
Morning Rituals: Ideas and Inspiration to Get Energized
Author: Leslie Koren Format: Hardback Number of Pages: 104 Who doesn't wish they hopped out of bed each feeling energised and ready to tackle whatever challenges lie ahead? In MorningRituals,...
Be Brave: A Child's Guide to Overcoming Shyness
Author: Poppy O'Neill Format: Paperback Number of Pages: 144 An interactive workbook for parents and children from the author of the best-selling titles Don't Worry, Be Happy: A Child's Guide...
Beyond the 80/20 Principle: The Science of Success from Game Theory to the Tipping Point
Author: Richard Koch Format: Paperback Number of Pages: 352 Millions of highly effective people around the world have read Richard Koch's global bestseller THE 80/20 PRINCIPLE and enjoyed a serious...
Go Figure: The Marvellous Maths Workbook
Author: Daniel Smith Format: Paperback Number of Pages: 224 Maths is one of those tricky subjects that continues to throw us problems, even after our school days. From splitting the...
The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity
Author: Emeran Mayer Format: Paperback Number of Pages: 304 From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the...
Mad Girl: A Happy Life With A Mixed Up Mind: A celebration of life with mental illness from mental health campaigner Bryony Gordon
Author: Bryony Gordon Format: Paperback Number of Pages: 336 Celebrate the 10th anniversary of the iconic Sunday Times number one bestseller Mad Girl, with this stunning new edition. Mad Woman,...
Find Your Animal: A Spiritual Guide to Self-discovery
Author: Dina Saalisi Format: Hardback Number of Pages: 176 Are you an owl, a cat or perhaps a whale? Connect with your animal guardian and embark on a journey of...
The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
Author: MD, Steven R. Gundry Format: Paperback Number of Pages: 272 Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence...
Make Every Penny Count: Budgeting tips and tricks to keep more money in your pocket
Author: Ricky Willis Format: Paperback Number of Pages: 224 Make money. Save money. Manage money. The cost of living crisis is not going away, if anything, people are more skint...
Paranoia: A Journey Into Extreme Mistrust and Anxiety
Author: Daniel Freeman Format: Paperback Number of Pages: 320 'A TRULY IMPORTANT BOOK' JOHN HUMPHRYS 'FASCINATING... SHOCKING' SPECTATOR What is paranoia? What makes us mistrustful? How can this be overcome?...
The Sleep Book: How to Sleep Well Every Night
Author: Dr Guy Meadows Format: Paperback Number of Pages: 224 A third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have...
How to be a Fit Bird
Author: Marion Deuchars Format: Hardback Number of Pages: 88 Best-selling author/illustrator Marion Deuchars now takes her beloved bird through a daily workout in the natural sequel to Yoga for Stiff...
How to Talk with Anyone about Anything: The Practice of Safe
Author: Harville Hendrix, Ph.D. Format: Paperback Number of Pages: 304 Relationships everywhere are in crisis due to our inability to talk about "difference" without polarizing. Since objection to difference is...
Jane Austen's Guide to Romance: The Regency Rules
Author: Lauren Henderson Format: Paperback Number of Pages: 352 'Invaluable advice on how to land your own dashing Mr Darcy' - You magazine Jane Austen's witty, perceptive and romantic novels...
The Gentle Parenting Book: How to raise calmer, happier children from birth to seven
Author: Sarah Ockwell-Smith Format: Paperback Number of Pages: 304 Revised and updated for 2023 with new material, The Gentle Parenting Book offers essential guidance to raising calmer, happier children. Parenting...
Switchcraft: Easy Techniques for Boosting Your Resilience and Mental Agility. 'Fascinating' - MICHAEL MOSLEY
Author: Elaine Fox Format: Paperback Number of Pages: 352 'Full of practical advice on how to help you survive and thrive in an uncertain world.' MICHAEL MOSLEY 'Tells you how...
Brooke Shields is Not Allowed to Get Old: Thoughts on ageing as a woman
Author: Brooke Shields Format: Hardback Number of Pages: 256 From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of...
Find Your Power: Tarot
Author: Erin Regulski Format: Hardback Number of Pages: 128 The tarot cards are often seen as a mirror of what you are experiencing in your life. When a card comes...
Incredible Golf (Incredible Sports Stories, Book 4)
Author: Clive Gifford Format: Paperback Number of Pages: 176 Whether you're a diehard fan or new to the sport, prepare to be amazed by this fun-filled book of stories, facts...
Power, For All: How It Really Works and Why It's Everyone's Business
Author: Julie Battilana Format: Paperback Number of Pages: 288 'A remarkably insightful read on what power is, how it's gained and lost, and how it can be used for good....
The Later Years
Author: Sir Peter Thornton Format: Paperback Number of Pages: 352 'Deeply practical' The Times 'Sir Peter Thornton gives practical and reassuring tips to keep your life organised as you get...
Wind-Down Activities
Author: Alice James Format: Paperback Number of Pages: 64 A relaxing book to encourage a moment of calm. Life can be bustly, busy and full of things to do. Sometimes...
Hyperefficient: Simple Methods to Optimise your Brain and Transform the Way you Work
Author: Mithu Storoni Format: Paperback Number of Pages: 272 'Read this book! Mithu Storoni's unique strategy doesn't just preserve brain health and longevity, it promises to escalate mental performance to...
The Gurkha Mindset: 10 Lessons in Courage and Resilience
Author: Captain Kailash Limbu Format: Paperback Number of Pages: 224 The Gurkha Mindset distils the wisdom and experiences of a seasoned Gurkha soldier into ten powerful lessons for life and...
RESET: Rethinking Your Digital World for a Happier Life
Author: Elaine Kasket Format: Paperback Number of Pages: 304 'Digital technologies aren't just transforming every area of life; they're transforming us. This book couldn't be more timely.' Catherine Mayer, author...
The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop
Author: Judson Brewer Format: Paperback Number of Pages: 304 'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of Thrive A proven neuroscience-based...
Stop Wrinkles The Easy Way: How to best care for your skin and slow the effects of ageing
Author: Dr Mike Dilkes Format: Paperback Number of Pages: 96 First they debunked the myth that snoring is hard to kick and saved thousands from noisy, sleepless nights. Now, Dr...
Good Money: Understand your choices. Boost your financial wellbeing.: 20 thought-provoking lessons
Author: Nathalie Spencer Format: Hardback Number of Pages: 160 To understand the changing world, we need to learn in new ways. The Build+Become series provides you with the inspiration and...
A Healthy State of Panic: Follow Your Fears to Build Wealth, Crush Your Career, and Win at Life
Author: Farnoosh Torabi Format: Hardback Number of Pages: 288 Named a Newsweek Best Book of 2023 From the creator of the popular finance podcast So Money, this accessible and clever...
Ultimate Football Heroes: Mbappe (Goal Machines 2): Collect them all!
Author: Matt & Tom Oldfield Format: Paperback Number of Pages: 176 Ultimate Football Heroes is a series of biographies telling the life-stories of the biggest and best footballers in the...
Do This for You: Train Your Mind To Transform Your Fitness
Author: Krissy Cela Format: Paperback Number of Pages: 224 'This woman will change how you exercise forever' - YOU MAGAZINE Instagram sensation Krissy Cela is the one-woman revolution set to...
How to Overcome Trauma and Find Yourself Again: Seven Steps to Grow from Pain
Author: Dr Jessamy Hibberd Format: Paperback Number of Pages: 304 "Reassuring, validating and deeply inspiring" - Suzy Reading, bestselling author of The Self-Care Revolution "Compassionate wisdom in an easy to...
Sky Shamans of Mongolia: Meetings with Remarkable Healers
Author: Kevin B. Turner Format: Paperback Number of Pages: 248 This astounding, inspiring book by American shaman Kevin Turner captures the beliefs and practices of the growing world of Mongolian...
Breaking Mad: The Insider's Guide to Conquering Anxiety
Author: Anna Williamson Format: Paperback Number of Pages: 208 THE AMAZON NO.1 BESTSELLER 'A great help to many readers' - Paul Farmer CBE, Chief Executive of Mind ------ Welcome to...
The Body Image Book for Girls: Love Yourself and Grow Up Fearless
Author: Charlotte Markey (Rutgers University, Camden) Format: Paperback Number of Pages: 228 It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead...
Power Manifesting: The New Science of Getting What You Want
Author: Paul McKenna Format: Paperback Number of Pages: 256 Would you like to have the life of your dreams? Great health Amazing relationships A fantastic career Significant wealth Real happiness...
Toxic Stress: How Stress Is Making Us Ill and What We Can Do About It
Author: Lawson R. Wulsin (University of Cincinnati) Format: Paperback Number of Pages: 300 Our stress response system is magnificent - it operates beneath our awareness, like an orchestra of organs...
How to Talk to Your Child About Drugs
Author: Owen Bowden-Jones (University College London) Format: Paperback Number of Pages: 272 Broaching the topic of drugs and drug use with your child can feel particularly daunting. With the illegal...
A Brief History of Angels and Demons
Author: Sarah Bartlett Format: Paperback Number of Pages: 259 Throughout history, the human quest for knowledge of the divine has ruffled feathers. This book not only traces the history of...
Return Journey: How to get back to work and thrive after a career break
Author: Julianne Miles Format: Paperback Number of Pages: 272 A highly useful, inspiring guide for anyone returning to work after a career break, by a world-renowned return to work expert...
Beliefism: How to stop hating the people we disagree with
Author: Paul Dolan Format: Hardback Number of Pages: 240 'Brilliant, wise, humane, scientific, and kind. Beliefism is exactly what the doctor ordered - and it could change the world' Cass...
I Think I Like Girls: Discovering Your Sexual Identity
Author: Rosie Day Format: Hardback Number of Pages: 256 That dawning realisation: wait a hot minute, I think I like girls. But what comes next? If you're considering dating women...
The Headache: The Science of a Most Confounding Affliction-and a Search for Relief
Author: Tom Zeller Jr. Format: Paperback Number of Pages: 336 "Required reading for anyone with a head."-Mary Roach, New York Times bestselling author of Stiff and Fuzz "[The Headache] weaves...
Dancing With The Red Devil: A Memoir of Love, Hope, Family and Cancer
Author: Sarah Standing Format: Paperback Number of Pages: 320 'A beautifully written gem of a book, both inspiring and poignant.' Elton John 'Incisive and heart-rending.' Richard E Grant Sarah Standing...
Bald: How I Slowly Learned to Not Hate Having No Hair (And You Can Too)
Author: Stuart Heritage Format: Hardback Number of Pages: 192 Nobody chooses to be bald. Nobody wants to look into the mirror and be confronted with an absence. Nobody gains any...