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Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku (A Start Here Guide)
Author: Cyndi Gilbert Format: Paperback Number of Pages: 160 Author and naturopathic physician Dr. Cyndi Gilbert introduces readers to the art and science of forest bathing, the deceptively simple Japanese...
The Little Book of Moon Magic: Working with the power of the lunar cycles
Author: Sarah Bartlett Format: Hardback Number of Pages: 304 Connect with the magic and mystique of the moon's power THE LITTLE BOOK OF MOON MAGIC will show you how to...
Mindfulness in Sound: Tune in to the world around us
Author: Mark Tanner Format: Hardback Number of Pages: 144 Our world is brimming with sound: from the detonation of distant thunder to the drip, drip drip of a rusty drainpipe....
Walking in the Woods: Go back to nature with the Japanese way of shinrin-yoku
Author: Yoshifumi Miyazaki Format: Paperback Number of Pages: 192 'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki 'Forest bathing' or shinrin-yoku is a...
Thinking on My Feet: The small joy of putting one foot in front of another
Author: Kate Humble Format: Paperback Number of Pages: 304 ** SHORTLISTED FOR THE WAINWRIGHT PRIZE** ** SHORTLISTED FOR THE EDWARD STANFORD TRAVEL WRITING AWARD - TRAVEL MEMOIR OF THE YEAR...
Secret Yoga Club: Self-empowerment through the magic of yoga
Author: Gabrielle Hales Format: Hardback Number of Pages: 224 'This globe-trotting group promotes a mindfulness practice that continues off the mat and into the sonic realm' - Vogue 'Secret Yoga...
The Sacred Web Tarot
Author: Jannie Bui Brown Format: Hardback Number of Pages: 256 For fans of The Wild Unknown, a beautifully illustrated, gender-neutral tarot deck and guidebook from a mother-son duo that reminds...
AstroAffirmations: Empowering the Zodiac for Positive Change
Author: Stella Andromeda Format: Hardback Number of Pages: 384 AstroAffirmations offers 366 astrological mantras - one for every day of the year - designed to empower, to uplift, to inspire...
The Complete Guide to Astrological Self Care: A Holistic Approach to Wellness for Every Sign in the Zodiac
Author: Stephanie Gailing Format: Paperback / softback Number of Pages: 176 The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing...
Secrets of Shiatsu
Author: Cathy Meeus Format: Paperback / softback Number of Pages: 224 Derived from an Eastern healing tradition dating back nearly 5,0000 years, shiatsu, meaning "finger pressure", is a relatively modern...
The Little Book of Dreams: An A-Z of Dreams and What They Mean
Author: Lizzie Cornwall Format: Hardback Number of Pages: 192 'Dreams are the royal road to the subconscious.' - Sigmund Freud What did you last dream of ? Were you soaring...
Daily Magic: Spells and Rituals for Making the Whole Year Magical
Author: Judika Illes Format: Hardback Number of Pages: A year-long collection of spells and rituals for harnessing the magical power of each day from the author of the Encyclopedia of...
Modern Day Magic: 8 Simple Rules to Realize Your Power and Shape Your Life
Author: Rachel Lang Format: Hardback Number of Pages: 240 Modern Day Magic is the only step-by-step guide that shows how to weave magical practice into your daily life. The book...
The Little Book of Affirmations: Uplifting Quotes and Positivity
Dispel negative self-talk, soothe anxiety and promote positivity with these thoughtful and inspiring quotes, sayings and affirmations.Harness the power of positive thinking with affirmations that you can use every day...
Cosmic Care: An Intergalactic Guide to Finding Your Glow
Author: Robin Eisenberg Format: Hardback Number of Pages: 80 This intergalactic guide takes readers on a journey through space to reveal the cosmic self-care rituals that will help them unlock...
Your Love Stars: Unlock the secrets to compatibility, love and better relationships
Author: Jane Struthers Format: Hardback Number of Pages: 184 Struggling to find a love match on the dating apps? Or maybe you've met someone new and you're wondering if it...
Dreams: How to connect with your dreams to enrich your life
Author: Tree Carr Format: Paperback / softback Number of Pages: 160 Discover how to create your own dream practice to help facilitate your work and relationships, self-exploration, soul growth, emotional...
Rainbow Power: Manifest Your Dream Life with the Creative Magic of Color
Author: Jerico Mandybur Format: Hardback Number of Pages: 160 The magical properties of colour a.k.a 'colour magic', has long been a witch's best friend, and now it's time everyone takes...
All Signs Point to Paris: A Memoir of Love, Loss and Destiny
Author: Natasha Sizlo Format: Paperback Number of Pages: 304 How far would you go to discover your destiny? It's the cusp of Natasha Sizlo's forty-fourth birthday. Still reeling from her...
Your Zodiac Soul: Working with the Twelve Zodiac Gateways to Create Balance, Happiness & Wholeness
Author: John Wadsworth Format: Paperback / softback Number of Pages: 288 How to use the zodiac to manifest your life the way you were born to live it. TURNING THE...
Wow It's All A Lot: 32 reminders to SMILE while navigating your way
Rediscover the joy in every day with these artworks and essays about mental health and human connection. This is a book for anyone going through a tough time.It's about celebrating...
Twenty Four Hours a Day Larger Print
This large-print edition of the best-selling meditation book for those in recovery offers daily thoughts, meditations, and prayers for living a clean and sober life.Since 1954, Twenty-Four Hours a Day...
Astrosex: Sagittarius: How to have the best sex according to your star sign
Author: Erika W. Smith Format: Hardback Number of Pages: 144 Everything you need to know to have the best sex according to your star sign. Next time you have sex,...
Astrosex: Cancer: How to have the best sex according to your star sign
Author: Erika W. Smith Format: Hardback Number of Pages: 144 The perfect Valentine's Day gift! AS FEATURED IN THE SUN Everything you need to know to have the best sex...