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Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku (A Start Here Guide)
Author: Cyndi Gilbert Format: Paperback Number of Pages: 160 Author and naturopathic physician Dr. Cyndi Gilbert introduces readers to the art and science of forest bathing, the deceptively simple Japanese...
The Little Book of Moon Magic: Working with the power of the lunar cycles
Author: Sarah Bartlett Format: Hardback Number of Pages: 304 Connect with the magic and mystique of the moon's power THE LITTLE BOOK OF MOON MAGIC will show you how to...
Mindfulness in Sound: Tune in to the world around us
Author: Mark Tanner Format: Hardback Number of Pages: 144 Our world is brimming with sound: from the detonation of distant thunder to the drip, drip drip of a rusty drainpipe....
The Sacred Web Tarot
Author: Jannie Bui Brown Format: Hardback Number of Pages: 256 For fans of The Wild Unknown, a beautifully illustrated, gender-neutral tarot deck and guidebook from a mother-son duo that reminds...
Secrets of Shiatsu
Author: Cathy Meeus Format: Paperback / softback Number of Pages: 224 Derived from an Eastern healing tradition dating back nearly 5,0000 years, shiatsu, meaning "finger pressure", is a relatively modern...
AstroAffirmations: Empowering the Zodiac for Positive Change
Author: Stella Andromeda Format: Hardback Number of Pages: 384 AstroAffirmations offers 366 astrological mantras - one for every day of the year - designed to empower, to uplift, to inspire...
Godsfield Companion: Yoga: The guide to poses, practices and more
Author: Lucy Lucas Format: Paperback / softback Number of Pages: 304 A comprehensive guide to yoga, its history, philosophy and how to incorporate the practice into your everyday life. Expert...
The Little Book of Dreams: An A-Z of Dreams and What They Mean
Author: Lizzie Cornwall Format: Hardback Number of Pages: 192 'Dreams are the royal road to the subconscious.' - Sigmund Freud What did you last dream of ? Were you soaring...
Dreams: How to connect with your dreams to enrich your life
Author: Tree Carr Format: Paperback / softback Number of Pages: 160 Discover how to create your own dream practice to help facilitate your work and relationships, self-exploration, soul growth, emotional...
Modern Day Magic: 8 Simple Rules to Realize Your Power and Shape Your Life
Author: Rachel Lang Format: Hardback Number of Pages: 240 Modern Day Magic is the only step-by-step guide that shows how to weave magical practice into your daily life. The book...
Animal Power: 100 Animals to Energize Your Life and Awaken Your Soul
Author: Alyson Charles Format: Hardback Number of Pages: 304 In this luxe compendium readers will discover rituals, meditations, and visualisations to connect with 100 remarkable animals, including: bear for comfort...
Your Love Stars: Unlock the secrets to compatibility, love and better relationships
Author: Jane Struthers Format: Hardback Number of Pages: 184 Struggling to find a love match on the dating apps? Or maybe you've met someone new and you're wondering if it...
Cosmic Care: An Intergalactic Guide to Finding Your Glow
Author: Robin Eisenberg Format: Hardback Number of Pages: 80 This intergalactic guide takes readers on a journey through space to reveal the cosmic self-care rituals that will help them unlock...
All Signs Point to Paris: A Memoir of Love, Loss and Destiny
Author: Natasha Sizlo Format: Paperback Number of Pages: 304 How far would you go to discover your destiny? It's the cusp of Natasha Sizlo's forty-fourth birthday. Still reeling from her...
You Deserve Better: The Sunday Times Bestselling Guide to Finding Your Happiness
Author: Anne-Marie Format: Hardback Number of Pages: 240 THE SUNDAY TIMES BESTSELLER Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being...