The PMA Method Stronger

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Author: Faisal Abdalla Format: Paperback / softback Number of Pages: 224 'If you think I'm motivated, you should check this guy out. He will get you up on a Monday morning' - Joe Wicks 'The more I started doing classes and also working out with my trainer, Faisal Abdalla, the better I felt about myself' - Ellie Goulding 'I've read my fair share of health and fitness books but this stands above the rest. Honest and applicable training and nutrition...

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SKU: 9781912023370
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