How Not To Get Old: One Woman's Quest to Take Control of the Ageing Process

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Author: Jane Gordon Format: Paperback / softback Number of Pages: 272 When journalist Jane Gordon was hospitalised and left immobile after a nasty car accident, dependent on others to feed her and help her to the bathroom, she suddenly had to confront what it might be like to one day be old and infirm. Determined to not only regain her strength but find ways to stay physically and mentally fit for as long as possible, Jane decided to road-test different...

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SKU: 9781409194750
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