Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days

Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days

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Author: Ross Edgley Format: Paperback / softback Number of Pages: 384 From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to building a bulletproof body. 'He's an animal' CHRIS HEMSWORTH 'The inner workings of a sports science genius' EDDIE HALL, former World's Strongest Man Ross Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the impossible. Following a career-threatening injury in 2018, Ross was...

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